{"title":"online courses","description":"","products":[{"product_id":"birth-prep-the-full-hypnobirthing-course","title":"‘Birth Prep’ The Full Hypnobirthing Course","description":"\u003ch3\u003eSick of the fluffy bullshit and just want straight-up birth prep that actually works? You’re in the right place.\u003c\/h3\u003e\n\u003ch3\u003eWelcome to your full antenatal \u003cstrong\u003ehypnobirthing\u003c\/strong\u003e course…. Get ready for ‘\u003cstrong\u003eBIRTH PREP\u003c\/strong\u003e’\u003c\/h3\u003e\n\u003cp\u003eOur No Nonsense Birth Prep Course is packed full of everything you need to go from fearful to fierce – without the rainbows and whale music (unless you’re into that, then crack on).\u003c\/p\u003e\n\u003cp\u003eWhat you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHypnobirthing tracks to listen to throughout your pregnancy (for you and your birth partner).\u003c\/li\u003e\n\u003cli\u003eA printable handbook – perfect for prepping yourself and leaving out to educate any meddling family members.\u003c\/li\u003e\n\u003cli\u003eSubtitled videos covering a shitload of essential topics: Mindset, The Science of Birth, Decision Making, Staying Calm, Labour Stages, Birth Places, Induction, Caesarean Birth, Birth Planning – honestly, loads more.\u003c\/li\u003e\n\u003cli\u003eHandy links to extra resources for when you want to go even deeper..\u003c\/li\u003e\n\u003cli\u003eAND our No Fluff Postnatal Pack – completely free when you buy this course (it’s automatically added to your basket because we’re nice like that).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe cover ALL births and ALL people – even if you reckon you’re ‘not the hypnobirthing type’. If you’re growing and birthing a baby, this course is for you. We’ll make you laugh, we’ll make you think, and by the end, you’ll feel like an absolute badass ready to take on whatever birth throws at you.\u003c\/p\u003e\n\u003cp\u003eExtra important bits:\u003c\/p\u003e\n\u003cp\u003eCourse access for 18 months from purchase. (But purchase is for life, so anytime you want to renew, just let us know)\u003c\/p\u003e\n\u003cp\u003eMake sure you use the right email address at checkout (that’s where your login info goes).\u003c\/p\u003e\n\u003cp\u003eAfter buying, check your spam folder if you don’t see the access email – it’ll come from hello@thebirthuprising.com.\u003c\/p\u003e","brand":"The Birth Uprising","offers":[{"title":"Default Title","offer_id":57472452428159,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/6635\/3791\/files\/Screenshot2026-05-06at11.56.02.png?v=1778065045"},{"product_id":"the-postnatal-course","title":"The Postnatal Course","description":"\u003ch4\u003eDo you want to prepare to care for your baby as well as you prepare for your birth? Well in order to do that, we need to find out what to expect!\u003c\/h4\u003e\n\u003cp\u003eHere at TBU we’re all about using information to help prepare in a positive way for what’s to come. When we know what to expect with our babies and build a toolkit of things to help us follow our instincts and remain calm, we can go into parenthood feeling ready to take on anything.\u003c\/p\u003e\n\u003cp\u003eIn our postnatal prep course we’ll take you through how to help your baby transition to life outside the womb, how to help YOU transition to life with your new baby, how to plan for your postnatal period in advance and how to feed and soothe your baby to prevent you feeling helpless and overwhelmed in those early days.\u003c\/p\u003e","brand":"The Birth Uprising","offers":[{"title":"Default Title","offer_id":57472461177215,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/6635\/3791\/files\/Screenshot2026-05-06at11.59.44.png?v=1778065258"},{"product_id":"the-birth-after-caesarean-pack-vbac-rcac","title":"The Birth After Caesarean Pack (VBAC \u0026 RCAC)","description":"\u003cdiv class=\"elementor-element elementor-element-fbfea7d elementor-widget elementor-widget-woocommerce-product-short-description\" data-id=\"fbfea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-short-description.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWe have created a course, especially for those birthing after Caesarean\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-d35aaeb elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"d35aaeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003e\u003cstrong\u003eWe created the course, because over the years we have helped countless parents to prepare for birth after Caesarean.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are planning to birth vaginally (VBAC) and need cheerleading, stats and encouragement, whether you want to have a repeat Caesarean and want to have the Caesarean that YOU’VE chosen this time, or perhaps you haven’t made your decision yet, and you want all the facts before you decide what’s right for you.\u003c\/p\u003e\n\u003cp\u003eWhoever you are we’ve got you covered with this course. This can be a standalone course or used as an addition to our Digital Pack discounts available for those who have already purchased the digital pack and a bundle price available for those investing in both!\u003c\/p\u003e\n\u003cp\u003eIn this course you’ll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe reality of our concept of risk.\u003c\/li\u003e\n\u003cli\u003eThe evidence based for our guidelines\u003c\/li\u003e\n\u003cli\u003eYour birth rights when pregnant after caesarean birth.\u003c\/li\u003e\n\u003cli\u003eThe stats around Uterine Rupture\u003c\/li\u003e\n\u003cli\u003eCommon reasons VBAC is advised against.\u003c\/li\u003e\n\u003cli\u003eChoices for repeat caesarean.\u003c\/li\u003e\n\u003cli\u003eThings to consider for VBAC.\u003c\/li\u003e\n\u003cli\u003eSpecial circumstances such as High BMI, Twin pregnancy, Advanced Maternal age, big babies and MORE!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"sqsrte-small preFade fadeIn\"\u003eAccess to the pack is granted for 18 months from the date of purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease ensure the email address you use at checkout is correct and the one you would like to use for logging into the course, as you will be automatically enrolled with this email address.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"sqsrte-small preFade fadeIn\"\u003ePlease check your spam folder after purchase for details of how to access the course. 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