TBU Blog

Distraction Techniques for Managing Pain and Anxiety During Pregnancy, Labour, and Birth
Distraction Techniques for Managing Pain and Anxiety During Pregnancy, Labour, and Birth
et’s be honest – pregnancy, labour, and birth can be intense. There’s a lot going on physically and emotionally, and it’s completely normal to feel anxious or overwhelmed at times.... Read more...
Why Using a Sling with Your Baby is an Absolute Game-Changer
Why Using a Sling with Your Baby is an Absolute Game-Changer
If you’re wondering whether using a sling or wrap with your baby is worth it, let me tell you right now: yes, yes, and absolutely yes. It’s one of those... Read more...
Gestational Diabetes: Our Favourite Resources
Gestational Diabetes: Our Favourite Resources
When you get handed a label like “gestational diabetes,” it can feel like a fast pass to an induction you didn’t ask for. But hang on a sec, there’s so... Read more...
Fi’s Positive Birth with Hypnobirthing and a Labour Comb
Fi’s Positive Birth with Hypnobirthing and a Labour Comb
So I hated pregnancy, genuinely hated every minute. I felt run down and broken at every turn. I was scared. I was nervous. I felt totally in the dark. I... Read more...

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